The Blog

The Blog

A recent meta-analysis has shown that loneliness and social isolation are risk factors for coronary heart disease and stroke. These latest findings, specific to cardiovascular outcomes, are consistent with substantial research indicating broad health risks (eg, immune functioning, cardiovascular functioning, cognitive decline) associated with the quantity and quality of social relationships—including several meta-analyses documenting mortality risk. In […]

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August 11, 2020

Loneliness and Isolation as major risk factors for Cardiovascular Disease

Varying levels of stress is pretty well an unavoidable part of modern life. We all suffer from mild anxiety from time to time, but when stress becomes chronic, it has tremendous side-effects on our health and immune system. The impact of constantly draining energy resources (such as the adrenal glands) and keeping the body in a constant state of […]

Stress

April 28, 2019

Stress Susceptibility