The Blog

The Blog

We are delighted to present a new collaboration with The Life Rooms, Mersey Care NHS Foundation Trust.     The Life Rooms provides a safe and welcoming space to meet others, access opportunities and learn about community resources. Their fantastic work extends to Walton, Southport, Bootle, South Liverpool Treatment Centre and Playhouse Theatre in Liverpool.  […]

anxiety, COVID-19, depression, Exercise, Family Planning, Health, healthcare, healthcare professionals, Medicine, Meditation, mentalhealth, Method, mind, Mind-body, Mindfulness, NHS, NHS ENGLAND, nurses, Online, physical health, positive, programme, rehabilitation, resilience, therapeutics, wellbeing, wellness, women

May 7, 2020

A partnership with The Life Rooms and Mersey Care NHS Trust Foundation

Can Mindfulness Evolve From Wellness Pursuit to Medical Treatment? By Kim Tingley. Jan 20, 2020. The New York Times Magazine Roughly a third of all adults in the United States have high blood pressure, a major risk factor for heart disease and stroke. It’s a condition that can be largely controlled with diet, exercise and medication, […]

anxiety, depression, lbeing, medication, Medicine, mind, Mind-body, Mindfulness, prescription, Psychology, rehabilitation, research, science, Uncategorized, wellness

January 24, 2020

From Wellness to Medical Treatment?

Author: Dr Alberto Pertusa. Consultant Psychiatrist. Harley Stree. London. Website: https://psychiatristlondon.co.uk People who come to see me in order to seek help for their anxiety often ask whether medication is necessary to alleviate the anxiety that does not seem to have responded to basic interventions such as talking therapy or other interventions like mindfulness or exercise. When […]

Health

September 27, 2019

Anxiety, can it be Treated Without Medication?

Clear and convincing clinical evidence has established that living with an implantable cardioverter-defibrillator (ICD) saves patients’ lives. In a 1999 landmark trial comparing the ICD to anti-arrhythmic drugs, the “ICD remains superior in prolonging survival after life-threatening arrhythmia.” Concomitantly, psychosocial research on the ICD has shown that living with the device as a treatment for […]

Cardiolody, Cardiovascular Disease, Health, Psychology, Stress, Yoga Therapy

July 29, 2019

Psychosocial and Cardiac Outcomes of Yoga for ICD Patients