The Blog

The Blog

Mental Wellbeing for NHS clinical staff: building resilience in times of uncertainty. Understanding the role of healthcare professionals in the world by Sherezade Ruano, Founder and CEO of RhythmiaBreath.   The NHS is one of the largest employers in the world: its 1.3 million staff in England and Wales care for 1 million patients every […]

anxiety, assessment, Cardiolody, COVID, COVID-19, depair, emotions, employee, Health, Heart, Meditation, mentalhealth, NHS, NHS ENGLAND, optimistic, partnership, PERMA, physical health

March 20, 2020

Mental Wellbeing for NHS employees

Atrial fibrillation is the most common cardiac arrhythmia and symptoms overlap with physiological sensations of anxiety. Patients with atrial fibrillation can demonstrate anxiety sensitivity even in the absence of actual atrial fibrillation symptoms. Interoceptive exposure is effective in treating anxiety sensitivity, and recently, mindfulness has been proposed as an enhancement strategy to facilitating inhibitory learning […]

cardiac rehabilitation, Cardiolody, cardiomyopathy, Cardiovascular Disease, Exercise, Health, Interoceptive therapy, Intervention, Medicine, Method, Mind-body, Mindfulness, movement, Psychology, rehabilitation, Stress, therapy, Uncategorized

December 9, 2019

Mindfulness and Interoceptive Exposure Therapy in Atrial Fibrillation