Many people talk about the importance of mental health and wellbeing. But what if we are missing out on the brains’ best friend in this equation? Sherezade Ruano, Founder of RhythmiaBreath, is interviewed by FormNutrition to celebrate #MentalHealthAwarenessWeek and discusses the importance of Mental well-being and Cardiovascular Health.   In the last few decades, efforts have […]

Can Mindfulness Evolve From Wellness Pursuit to Medical Treatment? By Kim Tingley. Jan 20, 2020. The New York Times Magazine Roughly a third of all adults in the United States have high blood pressure, a major risk factor for heart disease and stroke. It’s a condition that can be largely controlled with diet, exercise and medication, […]

Atrial fibrillation is the most common cardiac arrhythmia and symptoms overlap with physiological sensations of anxiety. Patients with atrial fibrillation can demonstrate anxiety sensitivity even in the absence of actual atrial fibrillation symptoms. Interoceptive exposure is effective in treating anxiety sensitivity, and recently, mindfulness has been proposed as an enhancement strategy to facilitating inhibitory learning […]

What is Dilated Cardiomyopathy? Dilated Cardiomyopathy (DCM) is the most common type of Cardiomyopathy, affecting both the lower and the upper chambers of the heart. It is often a genetic condition, meaning that it is caused by a mutation in one or more genes that can be passed throughout families. How is living with Dilated […]

Article by Health Innovation Network. Gone are the days when clinicians rejected the idea that patients would use technology. Gone are the days when they believed technology could not improve outcomes. And gone are the days when clinicians worried about their job being taken by a robot. Now instead, clinicians are asking when they will get […]