Many people talk about the importance of mental health and wellbeing. But what if we are missing out on the brains’ best friend in this equation? Sherezade Ruano, Founder of RhythmiaBreath, is interviewed by FormNutrition to celebrate #MentalHealthAwarenessWeek and discusses the importance of Mental well-being and Cardiovascular Health.   In the last few decades, efforts have […]

Dr Aseem Malhotra is an Honorary Consultant Cardiologist at Lister Hospital in Stevenage, UK and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a founding member of Action on Sugar and has led work highlighting the harm caused by excess sugar consumption in the United Kingdom, particularly its role […]

Yoga has finally been proven by scientific research to improve clinical outcomes after myocardial infarction, to decrease symptoms in heart failure and improve quality of life. The following abstract was presented in the last European Society of Cardiology Congress, August 2019, and was chosen the ‘Abstract of the day’!   ESC Congress News 2019 – […]