Prevention care plans to lower your risk of heart disease and or a future heart event

for Individuals with:

An Existing Heart Condition

Risk Factors Of Heart Disease

High Blood Pressure

High Cholesterol

Family history

Atrial Fibrillation

Stable Heart Failure

Pacemakers/ Defibrillators

Heart Disease

Cardiomyopathy

Angina

Options

Choose the right method for you

In Person

on-going monthly plan 

Patients will receive advice on how to incorporate cardioprotective lifestyle interventions to prevent the worsening of cardiovascular disease.

Our Prevention care plans aim to reduce your risk factors and modify habits that can lead to beneficial physical and mental health outcomes.

book free consultation

ON-GOING Monthly PLAN

The RB Hub App tracks the progress of your health and gives you digestible feedback from your Care Team and will be released later in 2021. Be the first to know about the launch by registering your interest below.


Thank you for registering your interest in the RB Hub App

£70/month

£70/month

Prevention plan

From the comfort of your own home 

Regular video/phone consultations with designated nurse

Weekly plans adapted from your feedback

Devices sent to you for tracking your vital signs

Chat directly with your nurse anytime

 In-person

Bespoke plans to follow under the supervision of our cardiac nurses, in clinic

Tailored to your specific goals and needs

Regular follow-up sessions with our professional team

Comprehensive physical and mental health assessment supervised by your nurse



 

prevention plan

COMING SOON

 RB Hub App 

How Cardiac Rehabilitation Can Help

Understand your condition

Reduce your risk of future heart problems 

Improve your daily quality of life

Reduce daily symptoms

Overcome the mental burden of living with a heart condition

Improve risk factors of heart disease

Key Components

What our method is built on

Psychological Support/Coaching

08/08

Personalised Exercise Training Sessions

Aerobic exercise, endurance and stamina-increasing exercises

01/08

Stress Management Sessions

02/08

Stress Management Sessions

Relaxation techniques, mindfulness and meditation

02/08

Personalised Exercise Training

01/08

Breathwork

03/08

Breathwork

Breathing pattern assessment and exercise guidance on how to improve oxygenation and improve mental distress

03/08

Stress Management Sessions

02/08

Nutritional Therapy Support

04/08

Breathwork

03/08

Nutritional Therapy Support

Assessment of nutritional and other lifestyle habits to reduce risk factors and achieve an optimal inside out balance

04/08

Yoga Therapy

05/08

Nutritional Therapy Support

04/08

Yoga Therapy

Slow and gentle movement routines designed for synchronise your heart and mind

05/08

Behavioural Medicine Approach

06/08

Yoga Therapy

05/08

Behavioural Medicine Approach

Integrates behavioural, psychosocial, and biomedical concepts and practices to prevent, diagnose, and treat patients with psychosomatic disorders. 

06/08

Haemodynamic Assesments

07/08

Behavioural Medicine Approach

06/08

Haemodynamic Assesments

Blood pressure, heart rate and heart rate variability, oxygen saturation, ECG and blood tests assessment

07/08

Psychological Support

08/08

Haedmodynamic Assesments

07/08

Psychological Support

Sessions for anxiety, depression, low mood and lack of engagement in exercise routine, disconnection from self-care routines, lack of motivation.

08/08

Personalised Exercise Training

01/08

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Interested in the clinic?

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