The Blog

The Blog

A recent meta-analysis has shown that loneliness and social isolation are risk factors for coronary heart disease and stroke. These latest findings, specific to cardiovascular outcomes, are consistent with substantial research indicating broad health risks (eg, immune functioning, cardiovascular functioning, cognitive decline) associated with the quantity and quality of social relationships—including several meta-analyses documenting mortality risk. In […]

anxiety, assessment, Cardiolody, cardiomyopathy, Cardiovascular Disease, clinic, COVID-19, depression, digital, emotions, Exercise, Health, healthcare, healthcare professionals, healthtech, Heart, isolation, loneliness, Medicine, mentalhealth, Method, mind, Mind-body, Mindfulness, nurses, physical health, Psychology, rehabilitation, research, resilience, science, Stress, therapeutics, wellbeing, wellness

August 11, 2020

Loneliness and Isolation as major risk factors for Cardiovascular Disease

Mary Akangbe, from Zenit Global Health, interviews the Founder of RhythmiaBreath and Co-Founder of RB Hub Digital therapeutics, Sherezade Ruano. Their podcast, Precious Moments, bring to the audience interviews with thought leaders, people making a difference in health and social care & share with you profiles of different healthcare professionals, their roles and contributions to […]

anxiety, assessment, cardiac rehabilitation, Cardiolody, Cardiovascular Disease, COVID-19, depression, digital, Energy, Exercise, healthcare, healthcare professionals, healthtech, Heart, Meditation, mentalhealth, Mind-body, Mindfulness, Neurocardiology, NHS, physical health, Psychology, Stress, therapeutics, wellbeing, wellness

June 26, 2020

Heart Rhythm, Stress and Emotional Resilience

We are delighted to present a new collaboration with The Life Rooms, Mersey Care NHS Foundation Trust.     The Life Rooms provides a safe and welcoming space to meet others, access opportunities and learn about community resources. Their fantastic work extends to Walton, Southport, Bootle, South Liverpool Treatment Centre and Playhouse Theatre in Liverpool.  […]

anxiety, COVID-19, depression, Exercise, Family Planning, Health, healthcare, healthcare professionals, Medicine, Meditation, mentalhealth, Method, mind, Mind-body, Mindfulness, NHS, NHS ENGLAND, nurses, Online, physical health, positive, programme, rehabilitation, resilience, therapeutics, wellbeing, wellness, women

May 7, 2020

A partnership with The Life Rooms and Mersey Care NHS Trust Foundation

Can Mindfulness Evolve From Wellness Pursuit to Medical Treatment? By Kim Tingley. Jan 20, 2020. The New York Times Magazine Roughly a third of all adults in the United States have high blood pressure, a major risk factor for heart disease and stroke. It’s a condition that can be largely controlled with diet, exercise and medication, […]

anxiety, depression, lbeing, medication, Medicine, mind, Mind-body, Mindfulness, prescription, Psychology, rehabilitation, research, science, Uncategorized, wellness

January 24, 2020

From Wellness to Medical Treatment?

Positive psychological aspects of well-being—including positive emotions, optimism, and life satisfaction—are increasingly considered to have protective roles for cardiovascular disease (CVD) and longevity. A rapidly-growing body of literature has linked positive well-being with better cardiovascular health, lower incidence of CVD in healthy populations, and reduced risk of adverse outcomes in patients with existing CVD. This […]

cardiac rehabilitation, Cardioenergetics, Cardiolody, cardiomyopathy, Cardiovascular Disease, Energy, Exercise, Intervention, Medicine, Method, Mind-body, Mindfulness, movement, Neurocardiology, positive, Psychology, rehabilitation, research, Stress, therapy, wellbeing, Yoga Therapy

January 14, 2020

The Protective Role of Positive Well-Being in Cardiovascular Disease

Atrial fibrillation is the most common cardiac arrhythmia and symptoms overlap with physiological sensations of anxiety. Patients with atrial fibrillation can demonstrate anxiety sensitivity even in the absence of actual atrial fibrillation symptoms. Interoceptive exposure is effective in treating anxiety sensitivity, and recently, mindfulness has been proposed as an enhancement strategy to facilitating inhibitory learning […]

cardiac rehabilitation, Cardiolody, cardiomyopathy, Cardiovascular Disease, Exercise, Health, Interoceptive therapy, Intervention, Medicine, Method, Mind-body, Mindfulness, movement, Psychology, rehabilitation, Stress, therapy, Uncategorized

December 9, 2019

Mindfulness and Interoceptive Exposure Therapy in Atrial Fibrillation