The Blog

The Blog

A recent meta-analysis has shown that loneliness and social isolation are risk factors for coronary heart disease and stroke. These latest findings, specific to cardiovascular outcomes, are consistent with substantial research indicating broad health risks (eg, immune functioning, cardiovascular functioning, cognitive decline) associated with the quantity and quality of social relationships—including several meta-analyses documenting mortality risk. In […]

anxiety, assessment, Cardiolody, cardiomyopathy, Cardiovascular Disease, clinic, COVID-19, depression, digital, emotions, Exercise, Health, healthcare, healthcare professionals, healthtech, Heart, isolation, loneliness, Medicine, mentalhealth, Method, mind, Mind-body, Mindfulness, nurses, physical health, Psychology, rehabilitation, research, resilience, science, Stress, therapeutics, wellbeing, wellness

August 11, 2020

Loneliness and Isolation as major risk factors for Cardiovascular Disease

We are delighted to present a new collaboration with The Life Rooms, Mersey Care NHS Foundation Trust.     The Life Rooms provides a safe and welcoming space to meet others, access opportunities and learn about community resources. Their fantastic work extends to Walton, Southport, Bootle, South Liverpool Treatment Centre and Playhouse Theatre in Liverpool.  […]

anxiety, COVID-19, depression, Exercise, Family Planning, Health, healthcare, healthcare professionals, Medicine, Meditation, mentalhealth, Method, mind, Mind-body, Mindfulness, NHS, NHS ENGLAND, nurses, Online, physical health, positive, programme, rehabilitation, resilience, therapeutics, wellbeing, wellness, women

May 7, 2020

A partnership with The Life Rooms and Mersey Care NHS Trust Foundation

Nursing Times magazine features our CEO in an interview about COVID-19 and our ‘Resilience, Mind and Rhythm’ Online course.  In Collaboration with Noel McDermott. Our Founder and CEO, Sherezade Ruano has been interviewed by Nursing Times in acknowledgement to the positive feedback received by healthcare professionals and NHS staff for our online course – Developing Emotional […]

anxiety, COVID-19, depression, Health, healthcare, healthcare professionals, interview, mentalhealth, mind, Mind-body, NHS, NHS ENGLAND, nurses, Nursing Time, Online, PERMA, PPE, prescription, programme, resilience, Stress, therapy

April 24, 2020

Nursing Times features our Online Course!

Can Mindfulness Evolve From Wellness Pursuit to Medical Treatment? By Kim Tingley. Jan 20, 2020. The New York Times Magazine Roughly a third of all adults in the United States have high blood pressure, a major risk factor for heart disease and stroke. It’s a condition that can be largely controlled with diet, exercise and medication, […]

anxiety, depression, lbeing, medication, Medicine, mind, Mind-body, Mindfulness, prescription, Psychology, rehabilitation, research, science, Uncategorized, wellness

January 24, 2020

From Wellness to Medical Treatment?