[vc_row full_width=”stretch_row_content” gap=”35″ css=”.vc_custom_1556532729692{padding-top: 50px !important;padding-right: 10% !important;padding-bottom: 50px !important;padding-left: 10% !important;background-color: #efefef !important;}”][vc_column width=”1/2″][mkdf_elements_holder holder_full_height=”no” number_of_columns=”one-column” switch_to_one_column=”” alignment_one_column=””][mkdf_elements_holder_item][mkdf_section_title type=”standard” position=”left” title_tag=”” disable_break_words=”no” text_tag=”” text_font_weight=”” enable_separator=”yes” separator_position=”left” separator_border_style=”” title=”Cardiac rehabilitation should be individualised to meet patient needs” text=”Dr Alan Begg explores updated SIGN recommendations on cardiac rehabilitation and strategies that encourage patient engagement in lifestyle risk factor management, psychosocial wellbeing, and behaviour change.” separator_thickness=”5″ title_break_words=”3″ separator_top_margin=”23px” separator_bottom_margin=”13px”][vc_empty_space height=”43px”][mkdf_button size=”medium” text=”Read More” target=”_blank” icon_pack=”” font_weight=”” text_transform=”” link=”https://www.guidelinesinpractice.co.uk/cardiovascular/cardiac-rehabilitation-should-be-individualised-to-meet-patient-needs/453723.article”][/mkdf_elements_holder_item][/mkdf_elements_holder][/vc_column][vc_column width=”1/2″][mkdf_elements_holder holder_full_height=”no” number_of_columns=”one-column” switch_to_one_column=”” alignment_one_column=””][mkdf_elements_holder_item][mkdf_section_title type=”standard” position=”left” title_tag=”” disable_break_words=”no” text_tag=”” text_font_weight=”” enable_separator=”yes” separator_position=”left” separator_border_style=”” title=”Women’s Cardiovascular Health Centre” text=”Exercising regularly, eating well and managing stress have been proven to benefit the heart and vascular system. Taken together we call it lifestyle management, which is particularly vital to your health if you’re at risk for cardiovascular disease.” separator_thickness=”5″ title_break_words=”3″ separator_top_margin=”23px” separator_bottom_margin=”13px”][vc_empty_space height=”43px”][mkdf_button size=”medium” text=”Read More” target=”_blank” icon_pack=”” font_weight=”” text_transform=”” link=”https://www.hopkinsmedicine.org/heart_vascular_institute/clinical_services/centers_excellence/womens_cardiovascular_health_center/services/lifestyle_management.html”][/mkdf_elements_holder_item][/mkdf_elements_holder][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” gap=”35″ css=”.vc_custom_1556532797239{padding-top: 50px !important;padding-right: 10% !important;padding-bottom: 50px !important;padding-left: 10% !important;background-color: #efefef !important;}”][vc_column width=”1/2″][mkdf_elements_holder holder_full_height=”no” number_of_columns=”one-column” switch_to_one_column=”” alignment_one_column=””][mkdf_elements_holder_item][mkdf_section_title type=”standard” position=”left” title_tag=”” disable_break_words=”no” text_tag=”” text_font_weight=”” enable_separator=”yes” separator_position=”left” separator_border_style=”” title=”More than a stretch: Yoga’s benefits may extend to the heart” text=”Yoga may help lower heart disease risk as much as conventional exercise, such as brisk walking.” separator_thickness=”5″ title_break_words=”3″ separator_top_margin=”23px” separator_bottom_margin=”13px”][vc_empty_space height=”43px”][mkdf_button size=”medium” text=”Read More” target=”_blank” icon_pack=”” font_weight=”” text_transform=”” link=”https://www.health.harvard.edu/blog/more-than-a-stretch-yogas-benefits-may-extend-to-the-heart-201504157868″][/mkdf_elements_holder_item][/mkdf_elements_holder][/vc_column][vc_column width=”1/2″][mkdf_elements_holder holder_full_height=”no” number_of_columns=”one-column” switch_to_one_column=”” alignment_one_column=””][mkdf_elements_holder_item][mkdf_section_title type=”standard” position=”left” title_tag=”” disable_break_words=”no” text_tag=”” text_font_weight=”” enable_separator=”yes” separator_position=”left” separator_border_style=”” title=”Adding stress management to cardiac rehab cuts new incidents in half” text=”Patients recovering from heart attacks or other heart trouble could cut their risk of another heart incident by half if they incorporate stress management into their treatment, according to research from Duke Health.” separator_thickness=”5″ title_break_words=”3″ separator_top_margin=”23px” separator_bottom_margin=”13px”][vc_empty_space height=”43px”][mkdf_button size=”medium” text=”Read More” target=”_blank” icon_pack=”” font_weight=”” text_transform=”” link=”https://medicalxpress.com/news/2016-03-adding-stress-cardiac-rehab-incidents.html”][/mkdf_elements_holder_item][/mkdf_elements_holder][/vc_column][/vc_row]
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