Discover our Online Course!

Resilience, Mind and Rhythm

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“Improve your resilience by learning how to navigate and manage your emotions in the mist of uncertainty.”

We are pioneers in combining the safety of Modern Medicine with the comfort of Holistic Practices, for the Prevention and Rehabilitation of Cardiovascular Disease and Mental Well-being.

"Heart disease and mental health are amongst the leading causes of mortality and morbidity worldwide. Rehabilitation has not been taken seriously enough.

We offer bespoke prevention and rehabilitation services to synchronise your heart and your mind for a better life"

CONDITIONS WE HELP WITH

PALPITATIONS
STRESS, ANXIETY & TACHYCARDIA
MENTAL & EMOTIONAL DISTRESS
SUPRAVENTRICULAR TACHYCARDIA
ATRIAL FIBRILLATION
CARDIOMYOPATHY
POST MYOCARDIAL INFARCTION
HIGH BLOOD PRESSURE
OVERWEIGHT / OBESITY
LOW MOOD / LACK OF MOTIVATION
Blood Pressure management
Management of Symptomatic Atrial Fibrillation
Improvement of Heart Rate Variability
Increase lung capacity
Control of Serum Lipid Profile
Achieve an optimal body weight
Reduction of Stress and Anxiety
Patient-Reported Outcomes;
Symptoms and Quality of Life

Testimonials

Shere, thank you very much. You simply changed my life. I became a therapist myself after receiving coaching from Shere in early 2018. I had depression and I was just diagnosed with stage II breast cancer. I avoided coaching and therapy for a very long time until my doctor recommended me to start physical exercise and psychological support. He referred me to Shere. He felt save as he knew she was a nurse, therapist and movement specialist. Our relationship has changed my life and I believe I do have now a coach as well as a friend.

Elena Lawyer and Counsellor

Sherezade is a wonderful practitioner, therapist and coach. We have worked together in a number of very complex projects in high-risk environments. She outstands in professionalism and it is always a pleasure having her as part of our international team.

Dr JB Consultant Psychiatrist

Having experienced many health practitioners throughout my life, I can say that Sherezade is one of the most professional and thorough practitioners I have worked with. She was referred to me by a medical doctor and since day one the service has been sensational. No one reaches the commitment and professionalism towards her clients as Sheri does. Sherezade organised a team and treatment plan from day one and immediately felt supported. I have received an exceptional service.

Mr Bradford Property Investor

Shere is a fantastic listener, coach and therapist. I contacted Shere after my consultant psychiatrist recommended her services seven month ago. She has helped me with my anxiety and depression. I was initially hesitant about trying yoga so late in life, but I indeed discovered techniques and exercises that I can now use to alleviate my anxiety. Thank you, Shere

Alma Douhla

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